Practice together
Each class is an invitation to immerse yourself in a gentle and poetic universe. Movement becomes a language, revealing the infinite possibilities of the body and mind with awareness and sensitivity.
Alice guides you through intuitive and creative flows, blending intensity, fluidity, and introspection. Postures flow gracefully to carefully curated playlists, offering an inner journey to reconnect with yourself while honoring your needs and limits.
A dance with the poetry of the body, the softness of the heart, and the infinity of the soul. Dive into a unique and liberating method that combines yoga, pilates, somatic practices, and meditative explorations. A path to deep physical, mental, and emotional well-being, to rediscover your most authentic essence.
