GET YOUR SPLITS

Set off on a conscious & sensitive journey to the splits
28 days to uncover your flexibility with softness and poetry,
in the perfect blend of strength and flexibility.
With 12 follow along classes, a 28-day schedule, a practice journal,
unlock new depths in flexibility and well-being.

12 routines of follow along classes
to uncover your flexibility

A 28-day schedule
to enhance your results & create a daily routine

A practice journal
with advice, intentions setting & practice notes